Description
My ideal clients are ADHD and autistic teens (13+) and adults carrying trauma, anxiety, or depression. Many arrive after years of misdiagnosis, invalidation, or exhaustion from masking to fit a world not built for their brains. Together, we work through the trauma and self-protective patterns built from being misunderstood — without trying to make you "less ADHD" or "less autistic." My goal: help you move from surviving to building a life, relationships, and daily rhythms that truly fit how your brain works.
I specialize in trauma-informed, neurodivergent-affirming therapy for ADHD and autistic adults and teens, plus anxiety and depression. Trained in EMDR, CBT, DBT, TF-CBT, and CPT, adapted to affirm neurodivergent traits. Currently deepening my EMDR training and pursuing IFS.
If you're exhausted from masking, misunderstood by past therapists, or carrying trauma that hasn't fully healed — you don't have to keep pushing through alone. You deserve support that meets you as you are, not who you're expected to be. If this resonates, I'd love to hear your story.
