I’m so honored to have you here. I'm not one of those therapists who will simply listen and reply with "mhmm, and head nods". I work from a client centered approach, meaning I will work collaboratively with with you and join alongside you to support you in your efforts towards healing and growth.
I've had the privilege of working adolescents, adults and families doing community based mental health and outpatient setting. Having recently relocated to Dallas in 2019, and becoming fully licensed in Texas, I've recently opened an independent practice. My area of focus is anxiety, depression, and life transitions. I work from a Cognitive Behavioral, Emotionally Focused, and Internal Family Systems framework to help you process trauma triggers, identify cognitive distortions and underlying factors that may be impacting your mental health.