Description
Hi! My name is Jessica Thomas. I am a Dallas-based Licensed Clinical Social Worker (LCSW) with over 5 years of experience as a therapist. My experience comes from providing direct mental health and counseling to teens, adults, and couples. I have worked with individuals with various presenting issues, including parenting, anxiety, relationships, depression, family, intimacy, and much more.
I approach the therapeutic relationship with sensitivity and respect for all experiences. I strive to treat the therapeutic relationship and you with compassion, respect, and warmth. I believe that we are all products of our close relationships, our environment, and our family systems. Both past and present. Taking time to better understand your history helps me understand factors at multiple levels that may be contributing to your struggles.
My therapy style is drawn from Cognitive-Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and Client-Centered approaches. I want to meet you where you are. I will always have your individual needs in mind as I implement a therapeutic approach and as we collaborate on treatment goals.
