Do you have a hard time sleeping at night? Do you find that the stress of complex world issues has left you scared, upset and confused? Do you feel a sense of helplessness as you worry about your future causing you to feel frozen and unsure of how to live life more fully? We live in a world where social media trends dictate our lives and traumatic injustice is captured and forced on us to relive on a daily basis. Our environment is at a steady decline, and the trust we have in ourselves and each other continues to be tested. You may be struggling to feel connected to others and yourself. Environmental stress can be contributing to your self-defeating beliefs.
I believe in client-centered care, which means you lead where we go in therapy. We focus on what matters to you. As your therapist, I will provide a safe non-judgmental space for you to begin your journey towards inward health as you navigate facing your trauma, anxiety, and suffering to find a better-feeling place. You are deserving of a life that is full and meaningful to you. I believe in you, and the power and strength you have within to safety process your frustrations and fears and move towards clarity and self-understanding.