Deciding to begin or returning to therapy can be a difficult choice. As a Psychotherapist, I empower women to take action on long-held desires through their journey to emotional healing. Through guidance, support, kindness, and compassion, I've helped clients build resilience and heal from trauma and pain. I promise to honor your space, as you manifest the life you deserve.
I offer a variety of modalities tailored to each client. My specialties include Mindfulness, CBT, and Positive Psychology, Coaching and Strength-Based and Trauma-Informed therapy. I aim to help individuals discover their strengths and reach their individual goals.
I believe that each individual has the innate ability to heal and tap into their strengths and resilience. I offer a free phone consultation.