Hi there, I'm Jessica.

Are you confused as to what direction you are going or what steps to take? Is every other decision feeling overwhelming to make? Are you second guessing every action or decision you have ever made? Let's work through those times together and help you regain your confidence. Navigating life decisions required a mindful assessment of where we currently are and where we are going. In my practice I believe that God has blessed each and every person with an initiate authority to take dominion. My approach is simply to help you seek and nurture that inner strength.

This is accomplished with a variety of approaches; i.e creative mindfulness approach, CBT, EMDR and a lot of positive unconditional regards.

Practice Details