Many of us go throughout life having to be different versions of ourselves, whether that's being different versions at work, with friends or with family. We get into this mode where we compartmentalize, hide ourselves and our experiences for various reasons which can include shame, pain, anxiety, anger, or fear of not being accepted. This often leaves us feeling lost, tired, unfulfilled, or unhappy.
Whether you are experiencing symptoms related to anxiety, depression, self-esteem, problems with relationships, or a general sense of disconnectedness, I will work alongside you to promote inner healing, self-discovery, and acceptance while allowing you to feel fully seen. I'm committed to creating a space that is safe, supportive, and non-judgmental where you can gently put down the "mask" and bring your whole self.
Let's partner together, with you leading the way at your own pace (mask off),and begin the process of restoring your inner peace.