As a counselor, I am inspired by the strengths we all have within us to succeed. If you are facing adversity and want to make positive changes, I am here to help. It’s ok if you aren’t sure how to get started. My role as a therapist is a lot like a guide. I am here to support you by helping you identify a positive path forward.
You can expect an engaged conversation in your work with me. I balance careful listening with individual feedback. While I will always create space for you to share your thoughts and feelings, I will also invite you to consider alternative perspectives when that is helpful. You can expect an interactive and supportive conversation each time we meet.
I am passionate about working with people who are committed to the process of creating a fulfilling life. Progress is a process. Sometimes our work will involve allowing the negative emotions to flow. And we will always celebrate the wins. Between sessions, I may assign you tasks or activities to help your progress. You can also expect to receive a variety of strategies to help you face challenging situations.