Seeking out therapy can be both a challenging and rewarding experience. You may be someone who has made it to a point in your journey where you are looking for assistance navigating life transitions, trauma, identity development, social or emotional challenges.
I am a supervisee in clinical social work committed to assisting individuals and families overcome interpersonal and intrapersonal difficulties as well as achieving your goals, healing, self acceptance, and contentment in your life through a holistic and collaborative approach. My areas of practice include, Anxiety, Depression, Stress Management, Maternal Mental Health, Individual and Family Difficulty.
I believe that you are an expert in your own experience, and I am passionate about working with individuals to identify challenges in a safe, judgment free space while incorporating a variety of therapeutic interventions to assist individuals in achieving greater self awareness, improved communication skills, self esteem, work/life balance, and effective coping skills.