Life has the ability to impact our physical, mental and emotional wellness. I am an avid believer that therapy has the ability to promote wellness throughout the challenges that each of us face. Do you ever find yourself battling negative thoughts? Feeling overwhelmed with trying to cope with feelings? Are you in need of a space where you can feel seen and heard? Whether you are facing loss, traumas, family conflict, life transitions or difficulty managing uncertainty, my collaborative and supportive style supports you as you work toward your wellness goals.
Each individual’s journey towards optimum wellness is unique. I offer a direct, client centered approach that allows clients to achieve their goals, discover their power, and find healing. I work with clients facing a number of wellness and mental health challenges. I specialize in working with marginalized and vulnerable populations, mood and anxiety disorders, sexual assault trauma, and college students.
It takes bravery to want to deepen our wellness practices and seek healing. I look forward to the opportunity to be a part of your wellness journey. Schedule your consultation today!