Description
We support Black women, Indigenous women, and women of color who are living with depression, anxiety, eating disorders, and trauma using a combination of somatic practices (somatic experiencing, EMDR, sensorimotor psychotherapy), body-based creative expression (dance/movement therapy, art therapy), mindfulness practices, and evidence-based behavioral techniques, like cognitive processing for trauma (CPT) and dialectical behavioral therapy (DBT).
We are weight-inclusive and believe that there is no right way to heal. We have found, however, that addressing mental health in a holistic manner is the most effective route to healing.
Some of our therapists are in-network with Cigna, Wellfleet and Empire BCBS. If you are covered by a different insurance plans, the cost for therapy will be $125-250 per session (therapist depending).
If you have out-of-network benefits associated with Aetna, United, Oxford, GHI, Anthem / BCBS, we can provide you with a superbill after each session so you can be reimbursed directly by your insurance carrier.
We are able to meet with therapy seekers virtually and in-person at our Manhattan, NY office and Peekskill, NY office.
