Life can be full of challenges and making the decision to seek help is a big first step on your journey to wellness. Wellness is not an absence of problems, but it is a process that helps us become more aware and make choices for a healthy fulfilling life.
I believe that individuals are the experts in their life and I am a strong believer of person-centered therapy. Using an integrative, strengths-based approach we will work together to achieve your wellness goals. The main focus of your sessions will be what is important for you to talk about for the day.
Let’s work together to start you on your path to wellness.