Growing up, your emotions weren't validated, your body didn't feel like home, and your voice struggled to develop to its full potential. Maybe your childhood was a lot like mine, full of confusing moments and unwritten rules that you struggle to make sense of today. As your therapist, my goal is to provide a safe and gentle environment for you and your loved ones to process pain, past trauma, and new transitions as you journey through life. I teach my clients how to find the peace within through mindfulness practices, learning new coping strategies, setting intentional boundaries, and gently exploring how to love themselves fully. I use a Family Systems approach to understanding my clients while using Cognitive Behavioral Therapy, Emotionally Focused Therapy, and The Change Triangle to help clients identify how their thoughts, emotions, and life experiences all work within how they view themselves and interact with the world around them. Please reach out for a free 15 consultation. Currently not accepting Insurance but I do offer sliding scale.

Jennifer is an LPC-Associate supervised by Tonya Major, LPC-S

Practice Details
  • City
  • Zip Code
  • State of Practice
  • Describe Your Practice
    Online and In-Office
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available
Group Therapy Details

I offer a 10 week Women's Trauma Education Group during the Fall, Winter, Spring, and Summer months.