Choosing the right therapist for you is essential to the success of your healing. The process of working with a therapist to change behaviors and thought patterns requires the utmost trust in your practitioner, and I'm confident that I will earn yours! We'll work together to identify your personal goals and determine the best way to achieve them. My intention is to guide you to a deeper understanding of yourself and to the discovery of effective coping skills.
My style is empathetic and person centered. My theoretical approach is eclectic and integrative to the needs of my patients, often utilizing: Cognitive Behavior Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and Mindfulness Based Practice. The therapeutic services offered are committed to providing a safe, supportive, and culturally sensitive mental health therapy experience.