Jennifer Love, MA, LPC, LCPC, NCC, PMH-T (Nestling Sparrow)

she/her

License#: 0701013486

  • Pronouns
    she/her
Location
Description

Nestling Sparrow - Modern Mental Health Care Hub for Woman (Motherhood Journey)

Are you anxious about becoming a mom or finding that postpartum life looks different than you imagined? Struggling with fertility challenges or feeling the weight of expectations? Do feelings of isolation, worry, or not measuring up keep you awake at night? Processing a difficult birth experience or balancing the emotional and physical demands of new motherhood?

You’re not alone! We understand because we've been there. Welcome to Nestling Sparrow! Our community is built with you in mind—a safe space to explore emotions, build resilience, and learn evidence-based skills to support your well-being. Let’s walk this journey together!

At Nestling Sparrow, we provide holistic, culturally responsive, client-centered perinatal mental health care, supporting women through fertility, pregnancy, loss, and postpartum. Our Master-level psychotherapists offer personalized individual, group, and faith-based therapy services. We use evidence-based approaches like CBT, trauma-informed care, and ACT.

You are not alone! At Nestling Sparrow, we understand that motherhood is a journey filled with beauty, joy, challenges, and everything in between. We know this because we’ve experienced it ourselves. It takes courage to reach out for support, and we’re here to stand by your side, guiding and supporting you every step of the way.

As a woman and mother, I empathize deeply with the profound, often unspoken challenges that accompany the perinatal period.

In my free time, I enjoy DIY projects and learning piano with my son.

Practice Details
  • Street Address
    3900 Westerre Parkway Suite 300
  • City
    Richmond
  • Zip Code
    Henrico
  • State of Practice
    Maryland, Virginia, Washington DC
  • Describe Your Practice
    Online Only
  • Hours of Service
    Early morning (before 9a), Daytime (9a - 5p), Evening (after 5p), Weekend (Sat/Sun)
  • Accepting New Clients
    Yes
  • Virtual Therapy
    Yes
  • Prescribes Medication
    No
  • My Website
    https://headway.co/providers/jennifer-love
  • Group Therapy Available
    Yes
Group Therapy Details

Mindfulness-based therapy group:
Our virtual mindfulness group provides a safe, supportive space for women navigating the perinatal stages, focusing on resilience and emotional balance. Led by licensed psychotherapists, these sessions blend mindfulness principles with evidence-based practices to manage stress, anxiety, and emotional shifts common in motherhood. Members engage in deep breathing, progressive muscle relaxation, and mindful meditation exercises, learning to anchor in the present moment. These skills help participants respond to challenging thoughts and emotions with clarity and calmness. Group discussions and guided reflections foster shared experiences, creating a community where mothers feel understood and supported in their unique journey.

Interpersonal therapy group:
Our virtual interpersonal therapy group (ITP) support women facing relationship and identity challenges during motherhood. These groups focus on building effective communication and emotional support skills, essential for navigating the changes that come with motherhood. Led by licensed psychotherapists, participants engage in guided discussions and activities to strengthen their interpersonal connections and develop deeper self-understanding. The supportive group setting fosters shared experiences and a sense of community, helping mothers feel understood and connected. This group will empower women with the tools to strengthen relationships, boost self-confidence, and build resilience, creating a supportive foundation for navigating the complexities of motherhood.

Faith-based therapy group:
Our virtual faith-based therapy group provides a safe space and community for women seeking support rooted in Christian beliefs. These groups blend evidence-based therapeutic practices with spiritual guidance grounded in biblical principles, addressing the emotional and spiritual needs of their motherhood journey and beyond. Led by licensed psychotherapists, sessions include prayer, scripture reflection, and guided discussions that honor Christian values. Our faith-centered approach helps mothers draw strength from God, fostering hope, understanding, and emotional well-being. These groups provide a nurturing space where women feel seen, supported, and spiritually uplifted.