Description
I welcome women, girls and nonbinary people from all walks of life into my practice. I am a psychologist with 20+ years providing psychotherapy for black, brown, and mixed families including children, adolescents and adults through the lifespan.
It's a worthwhile journey to get the help you need and find the person that can walk that road with you. I have a breath and depth of knowledge to share and can be a guide and a partner. I use a variety of techniques and strategies to assist you in finding relief from the stress or challenges that impede growth and change. I am a psychodynamic, DBT and CBT informed therapist. I also use somatic (body) techniques to teach grounding and mindfulness to help you better regulate your emotional landscape.
Feel free to contact me for more information about my practice and how I can help you. Be well.