Description
Is there a gap in your level of happiness? Is it difficult to get through the day due to unwanted thoughts, stress, disorganization, etc.? If so, it's time for change. Jenelle believes working together in the therapeutic relationship facilitates a positive transition towards understanding self, being present, and feeling relief from stressors.
Trauma can cause feelings of stress, anxiety, and sadness. Jenelle is trained in EMDR (Eye Movement Desensitization and Reprocessing), which is a therapeutic treatment that assists clients in finding relief from their trauma(s).
Jenelle’s areas of specialty include attachment, anxiety and depressive symptoms, conflict resolution, stress, self-esteem, identity, coping skills, grief & loss, trauma, stress, relationships, life transitions, and women’s issues. Jenelle’s approach incorporates techniques from evidence-based practices such as EMDR, CBT, DBT, and ARC.
