Description
If your family relationships feel chaotic, draining, or emotionally heavy, you are not imagining it. You are likely caught in patterns that keep repeating no matter how capable you are in every other part of your life. Or, at this point, do you just need to process something heavy with a professional and discuss your life in general? It's all relational and relationships is my specialty.
Many of my clients are high-achieving Black women in leadership and demanding roles. They are trusted, responsible, and competent everywhere else, yet at home they feel overextended, unappreciated, and emotionally worn down by family dynamics that do not shift.
This is not about being too sensitive or not strong enough. It is about long-standing family roles, emotional expectations, and unspoken rules that shape how you are allowed to show up, even as an adult.
You may be the one everyone leans on, the one who keeps things together, or the one expected to absorb what others cannot carry. Over time, that role becomes exhausting and quietly disconnects you from yourself.
With 26 years of clinical experience working with adult families, I bring a direct, grounded, and intuitive approach. I do not just focus on surface conflict. I help you see the pattern underneath it, how it formed, and how it keeps repeating.
In our work together, we focus on interrupting entrenched cycles and strengthening boundaries. We work to help you show up and communicate with more clarity and authority, especially in relationships where you are expected to overgive or overfunction.
This is not about fixing your family. It is about changing your position in the system so you can protect your peace, reclaim your energy, and stop carrying what was never meant to sit on your shoulders.
Individual Sessions-$225.00
Family Sessions[2 participants]-$275.00
Family Sessions[3 participants]-$300.00