My goal is to deeply connect with clients to help them discover their true selves, feel heard, experience creative-intensive-positive behavior change counseling and reap the rewards. I work with adults and adolescents in order to help them make better decisions to care for themselves, their relationships, their careers and school plans. This includes humor and hard work to alleviate depression, anxiety and anger. I have been particularly effective with young women, adult men (she worked with the NBA full time/NFL for 10+ years), people with relationship challenges, high profile clients and striving students and professionals. I offer a safe space for clients to be honest, heard and understood and will work to positively reframe difficult feelings, situations and events to move towards goals. You will be empowered to see your real strengths, while using evidence-based interventions to reduce your emotional pain, possible self-sabotaging and/or chronic unhealthy behavior. I respect your story and point of view; You deserve to have someone who understands how you feel, behave and see yourself in the world. I would like to help you learn to handle change, create your positive path and feel better about growing.