As you work to navigate changes in life, trying to manage anxiety, establishing boundaries and finding out who you want to be in this world, it can be exhausting. Being in a place in which you want support to see changes in how you show up, cope and adjust to struggles in life, shows strength. I work in therapy to support young black women ages 18-30, with better managing anxiety, low self esteem, relationships & life transitions. I provide a space for you to have a voice and to develop greater confidence in yourself.
As a black female therapist I work with young black women and young women of color experiencing anxiety, relationship struggles, racial trauma, struggles with adjustment from youth to adulthood & other difficult life transitions. I also work with college students to explore the many difficulties this transitional time could bring in one's life
I believe therapy is a team approach. I look forward to supporting you on the journey towards learning to put yourself first, having healthier boundaries, greater experiences & healthier relationships in your life. We will work together to support you with developing healthy and effective coping strategies to overcome and better adjust to challenges in life.
*I do not accept health insurance but you may be eligible for a possible reimbursement portion from your insurance provider. Please check with your health insurance provider to see if you have out of network reimbursement options*
*I am also an AAMFT approved supervisor candidate and offer clinical supervision to therapists in PA seeking supervision hours for licensure*