Begin your journey to navigating your challenges with courage and confidence. Do you notice anxiety or a lack of confidence interfering with meeting your goals? Are your relationships suffering? I offer a customized therapeutic experience while implementing techniques from DBT, CBT, and EMDR therapies. As your therapist, I create a safe place where you can be yourself, be heard, and learn practical tools to create the life you want to live.
I have a warm, direct, collaborative approach and help equip you to move forward feeling empowered and in control. If you have questions or would like to see if we would be a good fit, let's chat! I offer a complimentary 15-minute phone consultation. For a faster response, please contact me via email.
Note: I am currently offering individual, couple, and family therapy online (for those present in California) until further notice.