N. I specialize in working older teens, and adults who are in need of a compassionate reality based therapist to help them reach their personal or behavioral goals. If you are in need of reducing stress/anxiety, increasing self esteem, or just need a listening ear to work through a difficult situation, I would love to be the one to help you get there. I work to equip my clients with the proper coping skills to help manage symptoms, while simultaneously working to create insight and resolution into the root cause of issues that have made it difficult to function at the highest level
Using a focus on relationships and strength based approach, I work with individuals to obtain a sense of overall well-being and balance . Being integrative, and collaborative with my clients allows me to provide them with the necessary tools and skills to regain or sustain control of their mind, and body.
It is a privilege for me to walk alongside clients as they process the different challenges life can bring. Though compassion and understanding I aim to empower my clients to overcome fear and doubt and find the strength to persevere through life.