People experience pain and hurt in many ways. This could be felt through loss, heavy thoughts, fear, and frustration from loved ones. Sometimes we know what we need to do but don’t know how to start or where to turn. Fortunately I can help with this. I am a Licensed Professional Counselor with years of experience working with depression, anxiety, trauma, grief, and family and relationship issues.
I deliver therapy from a person-centered approach where I allow the client to identify and address their needs and maintain control moving forward in the therapy. I strive to provide a supportive environment free from judgment and full of acceptance and support.
I enjoy equipping clients with tools to manage stress in many forms and finding new ways to adjust and heal from the challenges that life throws at them. My sessions concentrate on making sure the client feels heard, understood, respected, and equipped to move forward.