Therapy doesn’t always need to be traditional, couch talking for an hour. But we can get to becoming our best self from the comfort of our own couch! (Currently offering virtual sessions). Together we can work towards building everlasting tools and skills to get you to your ultimate goals and higher self. Allow me to provide you a safe space and assist in exploring where we are currently in life and how to get to the next ideal chapter together. If it is a space for a non-biased, different perspective, with room for questions that will allow you to further explore from within, with full transparency, that you are looking for, you have come to the right place.
All sessions are tailored and customized to your needs specifically, using various modalities, (CBT, mindfulness, spirituality and psychodynamic). I would be delighted to assist you in your journey, with openness, kindness, patience, and authenticity, as we get to the roots of our issues, and transform you to your higher self. Making the choice to start therapy is the biggest first step, feel free to reach out schedule a complimentary 15 minute consultation call.