Description
**Psychotherapist | Transformational Coach | Yoga Teacher | Sound Healer**
I am a licensed psychotherapist serving clients in Maryland, Virginia, and Washington, DC, and provide transformational coaching, yoga, and energetic healing services worldwide. I specialize in helping women navigate relationship anxiety, anxious attachment, heartbreak, life transitions, low self-worth, emotional overwhelm, and relational patterns shaped by past experiences.
My work is for the woman who appears strong and capable on the outside but quietly struggles with overthinking, self-doubt, emotional heaviness, or the fear of being too much. Together, we explore relationship dynamics, fear of abandonment, grief, boundaries, communication, emotional regulation, and the patterns that may be keeping you stuck.
My approach blends evidence-based psychotherapy with a holistic understanding of the mind-body connection, helping clients develop greater self-awareness, emotional resilience, healthier relationships, and a deeper sense of confidence and self-worth.
Whether through therapy, coaching, movement, or healing practices, my mission is to help women heal the patterns that no longer serve them, reconnect with themselves, and become the version of themselves they have always known they were meant to be.
