Are you feeling overwhelmed with life transitions?
Do you feel like you just can’t catch a break and things seem like they are falling apart in your relationships?

Whether you are experiencing a huge life transition, experienced a loss, or feeling like you are ready to address your trauma, Simply Redefining is the practice for you.

Here at Simply Redefining owner and lead therapist, Janelle Thompson seeks to empower and shift the narrative of mental health for Christian women of color and couples by helping them heal their trauma and develop tools to sustain them in their everyday life. Using a faith-based, integrative, culturally sensitive approach Janelle strives to create a safe, empowering, and challenging atmosphere where all her clients can gain awareness, unpack their trauma and heal. Simply Redefining is all about transforming your hardest moments into strength, grit, and purpose. Janelle specializes in areas such as loss and grief, postpartum depression, trauma, and life transitions. Janelle also provides couples therapy utilizing the Gottman model teaching couples how to build and maintain healthy relationships.

Janelle received her Masters of Arts in Mental Health Counseling from Nyack College Alliance Graduate School of Counseling in New York and a Bachelor of Science degree at SUNY Old Westbury, where she studied Public Health. Janelle is licensed in the state of New Jersey and New York.
To schedule a free 15-minute individual or couples consultation please visit website or email me

Remember, “ Life is not paralyzing you. It’s showing you what you are made of and how much you have to offer.”

Practice Details
  • Street Address
    525 Washington Boulevard Suite 300
  • City
    Jersey City
  • Zip Code
    Jersey City
  • State of Practice
    New Jersey, New York
  • Describe Your Practice
    Online Only
  • Hours of Service
    Daytime (9a - 5p), Evening (after 5p), Weekend (Sat/Sun)
  • Accepting New Clients
  • Virtual Therapy
  • Prescribes Medication
  • My Website
  • Group Therapy Available
Group Therapy Details

PCOS Support Group
Finding the Words Support Group
Mindfulness Support Group