Description
Hi, I'm Janelle Owens, LCSW, a therapist who loves supporting adults navigate the overwhelm of anxiety, perfectionism, and constant pressure to hold it all together. I create a safe, non-judgmental space where you can slow down, feel seen, and learn practical tools to quiet the inner critic. Whether you're a high achiever, a deep feeler, or just plain exhausted, I'm here to help you reconnect with calm, confidence, and clarity.