I help young adults navigate the quarter life crisis. Are you anxious about what direction your future will go? Do you compare yourself to your peers and wonder if there is something wrong with you? Perhaps you’re experiencing panic attacks as you try to make difficult decisions. Or maybe sadness is beginning to set in as you’re feeling like you don’t measure up. If so, I can help.
“What’s wrong with me?” “What are they doing that I’m not” “Will I ever get to where I want to be?” These are all questions you ask yourself often. Let’s work together to help you get clarity on your destination and embrace the journey to get there.
Together we will help you be more self-compassionate, regulate your emotions, and explore what you truly want. All sessions are virtual. Give me a call to get started!