Do you not feel seen or heard? Are you happy? How do you handle conflict? Do you treat yourself well? Are you feeling pressure due to society's expectation not allied with who you are or want to be? Let's meet and discuss how to get you to where you want to be. My ideal client is ready to be in a better place and developing coping mechanism to deal with life stressors.
I treat anxiety, ADHD, grief, relational conflicts and depression. My treatment approach is primarily cognitive behavioral therapy, but I tailor my treatment toward your individual needs. I work with clients to promote true behavior change in an empathic and affirming environment.
My core value of respect impacts my approach to therapy. I believe that my clients deserve an environment that is affirming and empathetic and they are respected in our therapeutic environment.