Description
Janay believes that embarking on a therapeutic journey can be life changing. Janay’s theoretical orientation is a combination of Person-Centered, Strengths-Based and Cognitive Behavioral Therapy. Janay believes that by changing your thought patterns, recognizing your strengths, and building self-esteem, you can create the life you deserve. Janay recognizes that spirituality may play a role in your life and she wants to explore that with you.
Janay’s previous work involved facilitating group therapy on various populations, including those with depression, anxiety, personality disorders, psychotic disorders, substance abuse disorders, trauma, etc. She specialized in providing CBT, DBT, stress management, self-esteem, and a wide range of groups to meet the needs of her patients.
