Do you ever find yourself wondering which way is up? Are the demands of everyday life becoming draining or overwhelming? Well you are not alone in figuring it all out. My name is Patrice and I am a Licensed Clinical Social Worker in both Virginia and Kentucky. I currently reside in the DMV area and have been practicing a little over 4 years now. Together, I am here to help you figure out what those overwhelming feelings mean and ways to manage them so you can get back to focusing on the things that matter most to you.
Together, I am here to help you figure out what those overwhelming feelings mean and ways to manage them so you can get back to focusing on the things you enjoy most! Using a teamwork approach, we will create goals and incorporate different therapeutic techniques to work towards those goals. Some of these techniques include expressive forms of therapy, Cognitive Behavioral therapy, DBT skills and more. I truly believe in empowering clients to take back control of their lives as they develop healthy relationships with themselves and others by identifying and amplifying strengths you already possess. I always say that finding a therapist is like trying on shoes, and hopefully I am a good fit for you!