Location

Kansas City, Missouri 64134, United States

Description

Struggling to manage difficult thoughts and emotions? Feeling overwhelmed as though you are barely hanging on? Having more down days than you'd like? Is your mental health interfering with day-to-day functioning? I work with "strong" individuals who present as if everything is fine but inside, they're feeling anxious, stressed, or depressed. Life is complicated. Being "strong" when things are falling apart is exhausting and can prevent you from seeking/receiving help during challenging times. Your pain is real. Your feelings matter. You are not stuck in this rut. You can feel better and I'd like to help!

My clinical passion is providing pregnancy & postpartum support to women, and working with BIPOC professionals experiencing racism in the workplace. I also provide general counseling services to help with anxiety, depression, stress, and moodiness. Healing occurs when people feel safe, supported, heard, and are able to speak freely without fear of judgement or criticism. I am passionate about providing a non-judgmental, confidential, and safe space for you to be your authentic self.

My holistic approach includes yoga, meditation, and mindfulness. In our sessions, you'll be encouraged to explore the mind-body connection and strengthen your intuition. Together, we'll find effective ways to bring more joy, pleasure, and balance to your life. My goal is to help you live a life that is align with your values, priorities, and authentic self.

Changes, challenges, and conflicts are inevitable parts of the life experience. Therapy can help you cope with hard times. Don't hesitate to contact me if you're ready to feel better, improve your confidence, and learn healthier ways to manage your thoughts, emotions, and self-sabotaging behaviors. I have weekend and evening appointments available.

Practice Details
  • City

    Kansas City

  • Zip Code

    Kansas City, Missouri 64134, United States

  • State of Practice

    Kansas, Missouri

  • Describe Your Practice

    Online Only

  • Accepting New Clients

    Yes

  • Virtual Therapy

    Yes

  • Prescribe Medication

    No

  • My Website