Different life transitions can be quite difficult to deal with, whether its small events, divorce, marriage, dating or other major life transitions. We all go through struggles and I want you to know I'm here.
Your time with me will always be a judgment free; During session you will be able to express yourself freely without any biases. There are no right or wrong answers as we journey together to obtain a better understanding of yourself, thoughts, emotions, or a challenging situation you may be faced with.
My technique of CBT and person centered offers support in the difficult stages of life as you navigate. Together, we will gain clarity, insight and more understanding through vast perspectives.