Is anxiety showing up too often in your life and you want to learn how to manage it and stay in control? Are you making a transition in your life and you need some support and tools to make the next decision for yourself? Are you at a place in your life where you realize it's time for some things to change, and that change needs to start with you? Do the consequences of trauma keep showing up and wreaking havoc in your relationships, job, and personal joy? If it sounds like I'm talking about you, then Healing Conversations PLLC can help.
I'll use Collaborative Dialogic Practices, Internal Family Systems, and Cognitive Behavioral Therapy that will empower you to gain perspective and insight. Together we'll explore, discover, create, and find solutions and strategies that are best for you. I'll offer support, compassion, and care.
You are here on this site, looking for a therapist...you are already making great steps. Keep going and follow through on reaching out. You've come this far already. Let's keep going. We can go together through the uncertainty, the hard parts, and the scary parts.