I understand how our experiences can sometimes challenge our ability to cope and, left unaddressed, create inner conflict, and disrupt our joy and satisfaction with life. This is especially so for women. Whether you are experiencing personal, work related, or social struggles or distressing relationships I can help. I have experience treating clients with trauma, anxiety, stress, grief and loss, depression, domestic violence, sexual trauma, unresolved childhood issues, family conflicts, anger management, and interpersonal conflict.
We innately possess the resilience needed to overcome our struggles. We just need help accessing it at times. Therapy is that help. My focus is to help you identify obstacles to the happiness you desire and, using an eclectic approach, tailor treatment to achieve your individual life goals. My approach is humanistic, client centered, compassionate and empathetic, in tune with my client’s needs.
I have over worked 25 years with clients using "talk therapy" to help them develop strategies to live their best lives. I love what I do and believe there is no obstacle in life that we cannot overcome. I can help you discover the resilience you already possess and utilize it to strengthen your coping mechanisms so that you can truly enjoy life.