When I was a kid, I had the chance to observe my mom go through counseling. I saw her gain tools to manage depression and evolve into being someone who knew her worth. She modeled for me how effective counseling can be. It is my absolute pleasure to support my clients in this way. I am a compassionate and collaborative therapist that utilizes a holistic and integrated approach (DBT, Cognitive, Mindfulness, Psychodynamic). We will work together to determine the interventions that will best resonate with your needs and that could assist you in living a full life.
I specialize in EMDR therapy. EMDR is an evidenced-based therapeutic approach that has proven to be effective in supporting clients towards reaching their goals.
I have helped clients work through issues of anxiety, depression, trauma, grief and a variety of other circumstances. I work with families, individuals, kids and adolescents.