Are you feeling unheard? Are you feeling like an outsider in your own family? Misunderstood? Do you struggle with anxiety, depression and/ or all-around life challenges? I understand those who struggle with being heard. Let me help you communicate your needs effectively and work to get you the positive coping skills to make you successful in life. I specialize in working with clients that have a hard time at home, at work and at school. That may be feeling overwhelmed and unsure how to make the best decisions for you. I have the gift of understanding most and empowering you to feel confident in yourself and in your interactions with others. Thus making you the best person to make the right choices for you.
I enjoy working with the Mother/Daughter trauma, Neurodivergent, Attachment and Boundaries as well as adolescent populations. I am able to get to the bottom of what my clients are trying to convey while building a therapeutic rapport to make sure that you are comfortable being seen and heard. I am an integrative therapist that utilizes Cognitive Behavioral Therapy, Solution Focused Therapy and Internal Family Systems among other tools to work to get you on a path to feel more confident and assured in yourself. Book a FREE consultation with me and lets work towards your health, wellness and healing… Together!!!