Providing you with support as you navigate through the difficult moments of your life is my focus. So often people are weighed down by negative thoughts about themselves, others, and the world around them. I work collaboratively with my clients to determine the most effective approach to treatment. Using a combination of therapeutic techniques, I am able to help support you in identifying challenges, combating self-defeating beliefs, and uncovering and validating your truths and strengths. The goal is to assist you in healing your hurt, discovering your hidden potential, and to promote change that grows from the inside out.
I am certified in perinatal mental health. I work with adults with a focus on maternal mental health, women's issues, and professionals. If you are struggling with anxiety, depression, life transitions, or stress my hope is to empower you to do the necessary work to achieve the growth and change you desire.
Together we can Plant. Grow. Flourish.