We work with people who prioritize others’ needs over their own; high achievers who keep pressing forward despite exhaustion and unhappiness; guarded people who suppress their feelings for fear of rejection or abandonment; those relied upon by many, but find it difficult to ask for help; “over-analyzers” immobilized by indecisiveness; the workaholics who numb to get stuff done.
Whether you are seeking to heal a relationship with a loved one or with yourself, need coping strategies, support or understanding, we can help. We endeavor to help you discover the person hiding beneath the protective layers life has demanded. Together, we will define meaning and purpose by exploring your personal values and connecting them with your actions.
We offer online/video and face to face sessions for: emotional exhaustion, work-life disharmony, depression, anxiety, bipolar disorder, infidelity and life transitions.
We believe that we all have our own answers. Our role is to help you discover those answers while providing support, encouragement and strategies that promote self-awareness, healing and change. It would be a great honor to share in your journey of self-exploration, restoration and realization and we look forward to hearing from you soon.
ACCEPTED INSURANCES/EAPs: Aetna, Blue Cross Blue Shield, Co-Finity, Mclaren (not Medicaid), Tri-Care (OON), Modern Health EAP and Lyra EAP