Description
I offer a safe and therapeutic space where you can process the challenges and hurdles you've encountered along your journey. I specialize in the treatment of anxiety, depression, trauma, grief and loss, self-harm, as well as problems with self-esteem/identity, academic planning and management. In my approach to therapy, I focus on enhancing your strengths, identifying solutions, and fostering self-compassion along your journey towards healing. Together, we will work on healthier strategies, improving insight, and developing tools to make positive changes in your life.
