Welcome to my judgement-free, empowering, and goal-oriented atmosphere. Here you will feel supported, empowered and most importantly: you are taking the first steps to heal and grow.
In working with me you will find that I am empathetic, transparent and purposeful. I strive to meet my clients where they’re at and support them on their path to healing. I have experience in working with a wide range of clients who struggle with different challenges including but not limited to trauma, depression, anxiety and bipolar disorder. As my client, you and I will work together to identify your goals, understand your triggers and build effective coping mechanisms. My approach is to meet you where you are at, help you reframe your mindset and gain skills to help you reach your goals.
Therapy is like a flower, you planted the seed by reaching out for help, now let’s add water (your strengths) and sunlight (your willingness) and watch you blossom! As you are growing, you are consistently reaching your goals while attaining coping mechanisms and utilizing the strengths that you already have instilled in you! Together, we will confront your past, embrace your present and increase your hope for your future.
I am from the Bronx NY and I obtained my Masters in counseling at Pace University. Coming from a low-income community, I saw what my people needed and I was driven to do just that! Help, support and advocate! I’ve always had a passion for helping others and Pace University provided me with tools and various modalities to sharpen my helping skills in this profession.
My favorite part of the day is listening to music, laughing with my loved ones and sightseeing in the big apple.