I help adults and teens who are tired of feeling stuck because of anxiety and depression to get back on track. Do you feel like you are being held back? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame or guilt? Are you using substances to cope? Imagine having meaningful relationships, feeling confident, and having more control over your life. What would that look like? Helping others has been a part of who I am for as long as I can remember. This is not just a profession for me, it’s my way of life and a philosophy on how I treat others. I enjoy helping my clients to solve their problems, and discover their strengths.
My methods will help you to stop your worrying, calm your anxiety, improve your mood, and end your pattern of negative thinking. Therapeutic frameworks typically employed include Cognitive Behavioral Therapy and Motivational Interviewing. I am a Licensed Clinical Social Worker with over 10 years experience. I graduated from Florida State University with my Bachelor’s in Social Work and a Masters in Clinical Social Work. My expertise is in anxiety, depression and substance use treatment. I also offer clinical case management and individual, family, and group therapies. In my spare time I enjoy traveling, reading, yoga, the beach, and I play the drums.
I am not here to judge you, I am ready to connect with you. My job is to create a safe, non-judgmental space and to guide and support you as your work on creating the path you want to take. If you are looking for a safe, judgement-free, supportive space, contact me.
Child or Adolescent
Trauma and PTSD
Women's and Gender Related Issues
Mood Disorders and Trauma