I have over 15 years experience in social services and mental health serving children and families in the foster care system. My experience includes working with at-risk youth, families in crisis, women impacted by domestic violence, adolescents and children coping with chronic mental health illness. I specialize in therapy for women and adolescents.
My goal is to help you uncover your purpose and achieve the vision you have for your life. My therapeutic style is collaborative and interactive. Together we will embark on a journey of self-discovery. My therapeutic approach incorporates Cognitive Behavioral Therapy, Solution Focused Brief Therapy and Motivational Interviewing.
I implement effective psychotherapy methods to instill self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and clinician alike. But in the end, making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.