Are you struggling with life issues related to trauma, anxiety, depression, relationships, navigating life as a POC, or life transitions? Sometimes when life gets too heavy we need professional help, and that is 100% okay. Therapy is normal, therapy is powerful, and I'd love to help guide you on your healing journey.
When working with me you can expect a compassionate, nonjudgmental and encouraging environment to communicate life stressors and dive deeper into the root of emotional patterns. I'll empower you to explore your emotions and thoughts, to speak openly about challenging life experiences, and explore what ways of coping best suit you.
I have experience working with people of color, survivors of trauma, members of the LGBTQIA+ community, individuals struggling with eating & mood disorders and those wanting to resolve interpersonal issues. The modalities I incorporate include : Psychodynamic, Cognitive Behavioral, and Dialectical Behavioral Therapy. When processing trauma I focus on using Eye Movement Desensitization Reprocessing Therapy and Cognitive Processing Therapy in session.
I'm currently taking new clients and would love to schedule a phone consultation to discuss your needs, therapy goals, and see if we are a good fit. Click the link to my website and fill out the "get in touch" form. Looking forward to learning more about you ✨