Description
Living with fears, anxiety, panic attacks can be very stressful and frustrating. With years of experience working with adults and youths through anxiety, life challenges, and past hurts, my goal as your psychotherapist is to assist you in finding freedom and peace within yourself. My theoretical approach is holistic, Cognitive Behavioral, and psycho-educational in nature. Together, we will work to find the root of the problems, remove barriers by uprooting those issues which prevented you from moving forward with your life, and equip you psychologically, emotionally, and spiritually with the necessary tools to maintain your "soul health". In our therapeutic sessions, my ultimate goal is to help and guide you reach your goals so that you can live the life you deserve, a life more abundantly.