Description
Guiding Hope Counseling & Consulting
Founded and led by Dr. Ashley Carroll-Brown, Psychologist
Guiding Hope Counseling & Consulting is a virtual group therapy practice based in Plano, Texas, providing virtual therapy across the state of Texas and now to the states listed below. We specialize in helping individuals navigate anxiety, trauma, life transitions, and perinatal/postpartum mental health concerns.
Our team works with high-achieving individuals and women who may appear “fine” on the outside but feel overwhelmed, anxious, or emotionally exhausted on the inside. Whether you're struggling with constant overthinking, burnout, or adjusting to life after having a baby, we provide a supportive space to help you regain clarity, confidence, and emotional balance.
We use evidence-based approaches, including Cognitive Behavioral Therapy (CBT), to help clients develop practical tools for managing stress, improving emotional regulation, and creating meaningful, lasting change.
Our services are fully virtual, making it easier to access high-quality care from the comfort and privacy of your home.
Stay encouraged and connected: follow us on Instagram @guidinghope_tx
Most insurances accepted, but we can provide superbills for reimbursement for out of network benefits.
