I value authenticity and candor in my work with clients, and enjoy "real talk." I’ll provide a safe and inclusive space for us to work through challenges, process difficult emotions, and shift outdated patterns.
I value each of my client’s experiences and independent lives. Depending on your needs, the work that we do will focus on your relationship with yourself, or with others in your life. I work with my clients to gain insight into difficult and uncomfortable emotions and behaviors, practice authenticity and self compassion, and communicate more effectively and set healthy boundaries.
I work with individuals (18+) and couples. I am accepting in-person clients for June/July 2023! I currently have a waitlist for virtual time slots. Depending on availability, I hope to be accepting new couples in the Fall of 2023.
I offer both virtual and in-person sessions. I accept BCBS, Health Partners, Ucare, Aetna, Cigna, or private pay clients. Please email me if you'd like to connect! Clear communication is important to me, and I typically respond within 24-48 business hours.