Perhaps you're feeling down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. SHIFT Your Journey Mental Health Counseling, is a licensed mental health private practice based in Connecticut (CT) and New York (NY). Our team of dedicated therapists aim to provide a safe and affirming space for communities of color to heal, grow and thrive.
Our approach to care is holistic, evidence-based and culturally responsive. This means we explore your full self (background, culture, generational history, etc.), not just your mental health condition/situation.Our team of compassionate, responsive, and collaborative clinicians are committed to helping you move beyond your unique mental health condition or situation. We understand the importance of finding a therapist that fits your needs. We'll work with you and provide recommendations on who on our team may be a good fit for you.We're here to support you every step of the way to develop long-lasting solutions and strategies to manage your mental health condition/situation.
We look forward to connecting with you to see how we can help you meet your mental health goals. Email or call us! To learn more about us, visit our website.