Are you struggling in your relationships? Do you feel unhappy, depressed, anxious, confused, or stuck? Are you on an emotional roller coaster? If you answered yes to any of these questions, I may be of some help. Over the past 12 years I have worked with trauma survivors, substance use clients and individuals who have experienced difficulties in various areas of their life. I can offer an understanding environment where the true nature of problems can be addressed and healthy solutions can be discovered without judgment.
Providing crisis intervention, individual/group therapy, mindfulness & emotion regulation. Utilizing diverse skills from DBT skills building to EMDR processing to help with past trauma and present difficulties. I believe a holistic approach offers the best results. A validating environment enables a free flowing change process, increasing personal success!
Call for a free telephone consultation or to schedule an appointment with a seasoned clinician to begin positive change today. Worrying doesn't take away tomorrow's troubles, it takes away today's peace and developing peace for today builds peace for the future. Weekend hours are possible.