Description
About 23 years ago, I sought out counseling for the first time, because I was experiencing health issues, was depressed, and had just moved away from my support system. So I know how it feels to be at your worst and wanting to get better. Let me help you to do just that.
I’m Nicole H. Holmes, Licensed Professional Counselor and owner of Getting Back To Me, LLC. I specialize in counseling for adults with depression, anxiety, trauma, life transitions, and women's issues, that need that extra assistance to be able to function in a productive way. I will be utilizing techniques in cognitive behavioral, person-centered, and solution focused therapies, as well as psychoeducation.
Let me work with you on developing healthy coping and communication skills, identifying triggers, and in fostering positive thinking so you can reach your life goals. Know that it is okay to ask for help and I congratulate you on recognizing that.
